Holistic Centre for Better Health

Helping you Achieve Better Mental, Emotional and Physical Health

Steph Lloyd

A natural approach to wellbeing
Thinking more positively
Support through challenging times - Stress - Bereavement - Divorce
Support through one of the transformational phases of life - Puberty -the Menopause - the Male Menopause
Techniques to reduce stress
Techniques to learn to listen to your body's needs
Reduce anxiety
Finding a better work/ life balance
Help to manage environmental sensitivity like Hay fever
Reasons why your body may not be working at its best